Get rid of high blood sugar after eating without dieting or exercising in an easy and exciting way.
 |
| This muscle differs from the rest of the body's muscles in this feature. It can contract and stretch for long hours without causing fatigue, even for long hours throughout the day, unlike other muscles in the body |
Very exciting new research, which has received great anticipation and interest from metabolic scientists around the world, This research has discovered a very simple method that does not require diet or exercise, It allows the blood sugar level to drop after eating a meal, Its level decreases by 52%, insulin secretions decrease by 60%, and it works to reduce high blood pressure.
Let's understand nutrition and discuss together some of the serious scientific discoveries they have made.
|
| Get rid of high blood sugar after eating without dieting or exercising in an easy and interesting way |
This research that I am talking about simply bears the title: The world has discovered a new way to increase and sustain the metabolism of a specific muscle in the body, which we will talk about in detail, which has led to a significant improvement in the metabolism of sugar and glucose in the blood, and fats in the blood in general.
What's the story?
A quick introduction so you can understand with me what happened in this research? We have in our body, in our leg, the gastrocnemius muscle, or it is a group of muscles in a muscle that we call the soleus muscle, This muscle, as we see in the drawing, is located on both sides of the leg, It is a small muscle that represents 1% of the mass of the entire body.
This muscle differs from the rest of the body's muscles in this feature.
It can contract and stretch for long hours without causing fatigue, even for long hours throughout the day, unlike other muscles in the body.
What is the difference between the soleus muscle and the rest of the body's muscles?
Body's muscles
When the body's muscles move, blood becomes more available, and they begin to consume glycogen, When this glycogen is depleted, the muscles begin to feel tired or exhausted, and this is usually the result of consuming, what was stored as a result of the continuous movement of the muscle.
soleus muscle
As for the soleus muscle, it behaves differently when we move it from the rest of the muscles in the body,
They found that it derives most of its energy directly from the blood and not from the glycogen stored in it, This means that most of the energy you generate when this muscle contracts and relaxes comes directly from your blood glucose level, This means that if scientists find a way to make this muscle contract and relax for long periods, and as we said, it does not get tired like other muscles, this means that it will begin to withdraw sugar from the blood in order to use it, As energy for contraction and relaxation.
 | ||
| energy consumption of the soleus muscle during contraction |
The silver color represents the total energy consumption, and the red color represents the consumption of glycogen stored inside it, We see that most of the energy is consumed from the sugar in the blood, and this is what works to reduce it, and all of this reduces insulin secretion, This is what all weight loss and sports experts, in addition to diabetes treatment doctors, have worked hard to do.
I hope I helped you 🌹
Note: The information provided in this article is for educational purposes only and should not be considered medical advice. Consult with your healthcare provider for personalized guidance regarding your cholesterol levels and overall health.